Why All The Fuss Over Treat Adult ADD?

Why All The Fuss Over Treat Adult ADD?

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How to Treat Adult ADHD

Treatment of adult ADHD requires a mix of treatments. In general, counseling is used together with medication to help promote functional behavior patterns. Counseling can involve cognitive behavioral therapy, which helps patients learn to manage their emotions and behavior and a variety of other strategies.

Behavioral Therapy

Behavioral therapy is the process of teaching patients to recognize and modify self-destructive behavior. It is usually time-limited and focuses on measurable behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat various mental health issues, like anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy may Iam Psychiatry be used to aid people in overcoming fears and phobias.